About Train to Perform

Train to Perform is a dynamic, inclusive training program designed specifically for Indigenous youth athletes of all sports, as well as teens who are new to fitness and looking to build a strong foundation. This dryland training program focuses on conditioning, strength, coordination, agility, and overall athletic performance through circuit-style workouts that challenge and inspire. Participants will develop physical fitness, mental resilience, and confidence in a safe, supportive, and culturally respectful environment. Whether you're preparing for your next season or just starting your fitness journey, Train to Perform helps youth grow stronger both inside and out.

Program Details

📆Dates: Every Sunday for 20 weeks:
September 7, 14, 21, 28, 2025
October 5, 12, 19, 26, 2025
November 2, 9, 16, 23, 30, 2025
December 7, 14, 21, 28, 2025
January 4, 11, 18, 2026

🕓Time: 12:30 PM - 1:30 PM

🙌Ages: For Indigenous youth 12 - 20 years.

📍Location: Canlan Sports (1871 Ellice Ave., Winnipeg, MB)

😀Cost: FREE! Limited spots available.