Indigenous Women, Girls & 2S Programs

Self Defence

About Learning Self Defence

Empowering Indigenous Women, Girls, and Two-Spirit individuals by learning how to protect yourself with confidence, gain the tools you need to defend yourself in real-life situations while building strength and resilience. This program will teach participants self-defence strategies tailored to real-life scenarios, including techniques to evade potential threats, assertive communication and physical defence tactics.

Program Details

📆Dates: Every Wednesday for 13 weeks:
September 17, 24, 2025.
October 1, 8, 15, 22, 29, 2025.
November 5, 12, 19, 26, 2025.
December 3, 10, 2025.

📍Location: Dave's Gym (850 Erin St., Winnipeg, MB)

🙌Ages: Indigenous Women, Girls, and Two-Spirit individuals 16+

🕓Time: 5:00 PM - 6:00 PM

💪Cost: FREE! Limited Spots Available

Register

To register, please click on the link below.

Indigenous Women, Girls, & 2S Self Defence

Important: Please ensure your availability for all sessions before registering, as spaces are limited. Failure to attend after registering may prevent others from participating.

If you are registering for multiple participants, please complete a separate registration form for each individual.

For more information, please contact:

Tia Murdock | Indigenous Community Sports Consultant
P: 204 .925.5737
E: tia.murdock@masrc.com

Contact Us

321 - 145 Pacific Avenue
Winnipeg, Manitoba, Canada,R3B 2Z6
x 204-925-5737 A info@masrc.com

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We acknowledge that the Manitoba Aboriginal Sports & Recreation Council Inc. (MASRC) operates on the ancestral lands covered by Treaty 1, 2, 3, 4, 5, 6, and 10, as well as the lands of the unsigned Dakota Nations. These territories are home to the Anishinaabeg, Anishininewuk, Dakota Oyate, Denesuline, and Nehethowuk Nations, the Inuit in the north, and the National Homeland of the Red River Métis.

As an Indigenous organization, the MASRC is committed to advancing the Truth and Reconciliation Commission of Canada's Calls to Action #87 - 91, which highlight the role of sports and recreation as tools for empowerment and reconciliation with Indigenous communities.